Better Health Nutrition & Fitness - Chronic Disease Management, Nutritionists, Dietitians and Exercise Physiologists
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Anorexia nervosa: an eating disorder involving self-starvation and the inability to maintain a healthy and appropriate body weight

Anxiety disorder: excessive anxiety and worry that persists for months and interferes with a person’s ability to accomplish daily tasks

ARFID: Avoidant and Restrictive Food Intake Disorder, an eating disorder in which the consumption of certain foods is limited by texture, taste, and/or previous negative experiences

Atypical anorexia: an eating disorder in which a person meets some, but not all, of the diagnostic criteria for anorexia nervosa.

Atypical bulimia: an eating disorder in which a person meets some, but not all, of the diagnostic criteria for bulimia nervosa.

Binge eating: eating an abnormally large amount of food in a short period of time while feeling unable to stop.

Binge eating disorder: when binge eating occurs at least once a week for a period of three months, in the absence of any purging behaviours.

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​"Realistic achievable goals that will be catered to your lifestyle ... Thanks Breanne for all your advice and helping me to tweak that diet. There's been a big difference in my energy an definitely less hungry. You know your stuff." - Farida van Beijum



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  • HOME
    • About Us
    • FAQs
  • FREE Home Diet & Exercise Tips
    • Fitness
    • Recipes
    • Foodie Fun
    • Thrifty Food Hacks
    • Fact sheets >
      • Kids Health Tips
      • Strategies to Change Your Mindset
      • Diet facts & myths
      • How can poo help you??
      • The Powerful Benefits of Mushrooms
      • Back, Neck and Shoulder Pain
      • FODMAPS
      • Activated Charcoal
      • Fats - are they good for us?
      • Does more protein = more muscle gain?
  • Our Team
    • Dietitians
    • Nutritionists >
      • Breanne Roy >
        • Nutritionist Success Stories
      • Renee Robertson
    • Exercise Physiologists
  • Our Services
    • GROUP EXERCISE CLASSES
    • Nutrition & Dietetics >
      • Eating Disorder Management
    • Exercise Physiology
    • VIDEO & PHONE CONSULTS
    • Department of Veteran Affairs
  • Contact Us