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10/28/2016

Do I see and Exercise Physiologist or a Physiotherapist??

3 Comments

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People will present with one of two types of problems; ACUTE or CHRONIC conditions and/or illnesses.

ACUTE is  a pain or injury that begins suddenly.  You may or may not be sure of what caused this acute condition 
​but it causes you pain and affects your functional ability.


CHRONIC is any condition or illness that has lasted for 6 months or longer.  It is an ongoing issue that affects your  daily ability to function normally and of a normal healthy state.

Treats mostly CHRONIC health conditions, injuries and/or illnesses.


EXERCISE PHYSIOLOGY

You would be designed a specifically tailored exercise program you can do in your own home to help treat and manage your condition.
There is also a strong focus on behavioural change and self-management to get you back to a healthy functioning state along with education on your condition.

Some common conditions Exercise Physiologists treat are High Blood Pressure, High Cholesterol levels, COPD, Diabetes, Obesity, Osteoarthritis, Osteoporosis, Coronary Artery Disease, Asthma, chronic pain and many more.

PHYSIOTHERAPY

Treats mostly ACUTE conditions and injuries.

Primarily treat patients using physical techniques such as manipulation, massage and dry needling. 
There is also a strong focus on exercise to increase mobility, range of motion through joints and strength of injured body parts. 

Some common conditions Physiotherapists treat are sports injuries, joint and muscular pain, sprains (ligament damage), strains (tendon damage) such as rolled ankles, knee, elbow, wrist and shoulder injuries, pulled muscles, scoliosis, spinal conditions and many more!

If you are ever confused about which Health Professional you need to see, ask yourself these questions:

EXAMPLE 1: I’ve just lifted a heavy object and felt a pain in my lower back! Who do I see? 

At Better Health we recommend you see a PHYSIOTHERAPIST. You have recently injured yourself therefore you
are suffering an ACUTE injury that requires diagnosis and manual treatment. Once the pain has subsided and full
mobility has been achieved you may then require some EXERCISE REHABILITATION to help strengthen the muscles of your lower back. 

EXAMPLE 2: I have High Blood Pressure and need to lose some weight. I also suffer from osteoarthritis in  my left knee which only hurts when I exercise! Who do I see?

At Better Health we recommend you see an EXERCISE PHYSIOLOGIST. You are suffering from a CHRONIC         condition (osteoarthritis) which exercise rehabilitation can help to improve the mobility and strength of the affected  knee. An Exercise Physiologist is also trained to educate you on what types of exercise are best for blood pressure  and weight loss. 

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3 Comments
Maggie Allen link
12/2/2016 11:57:03 pm

I really like physiology's aspect of self-management, so I think I would go with that group. Plus, I think it would be a more cost-effective option in the long run. You don't have to visit them every single week for exercises because you can do them at home!

Reply
Breanne Roy link
12/3/2016 09:07:48 am

Yes that is correct Maggie. Exercise Physiologists can do exercise programs that can be done from home :)

Reply
Zachary Tomlinson link
6/29/2020 07:22:45 pm

Thanks for helping me understand what an exercise physiologist is. I find it amazing that these experts can provide a specific exercise routine for you as a treatment for pain. My friend is experiencing intermittent back pains for a while now and she's curious if someone can treat her. I'll share this with her and suggest that she contact an exercise physiologist for her pain.

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    Breanne Roy
    BSc Exercise and Sport Science (Nutrition)

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  • HOME
    • About Us
    • FAQs
  • FREE Home Diet & Exercise Tips
    • Fitness
    • Recipes
    • Foodie Fun
    • Thrifty Food Hacks
    • Fact sheets >
      • Kids Health Tips
      • Strategies to Change Your Mindset
      • Diet facts & myths
      • How can poo help you??
      • The Powerful Benefits of Mushrooms
      • Back, Neck and Shoulder Pain
      • FODMAPS
      • Activated Charcoal
      • Fats - are they good for us?
      • Does more protein = more muscle gain?
  • Our Team
    • Dietitians
    • Nutritionists >
      • Breanne Roy >
        • Nutritionist Success Stories
      • Renee Robertson
    • Exercise Physiologists
  • Our Services
    • GROUP EXERCISE CLASSES
    • Nutrition & Dietetics >
      • Eating Disorder Management
    • Exercise Physiology
    • VIDEO & PHONE CONSULTS
    • Department of Veteran Affairs
  • Contact Us