Zoe Bydder

Manual Therapist & Exercise Healing Consultant

Zoe will focus on internal and external treatment to help her clients overcome their mental and physical health issues. She uses her intuitive ability, combined with her experience in Exercise Physiology, Remedial Massage and Mental Health to assist her clients in achieving and maintaining long lasting change.
Her dual qualifications allow her to switch from trainer to massage therapist to meet the needs of the individual on that day.

Education

ESSAm B.Sc Exercise Physiology 2011-2014

•  Assessments of functional capacity
  
• Advice on lifestyle modification to improve health status 
  
• Exercise prescriptions for strength and function improvement 
  
• Ageing population (falls, dementia, osteoporosis preventative treatment)

Certificate in Massage Therapy Practice 2015                                                                    AMT DIP Remedial Massage 2015-2016 (best theoretical student award)

• Whole body postural assessment and analysis   
  
• Tailored treatment plan
  
• Muscle tension and chronic pain     
  
• Trigger point, PNF stretching, rehabilitation exercises

Cert Boxing Level 1 & Advance Instructor 2018

• Boxing for fitness

Heal Facilitator Training 2019

• Basic nutrition counselling   
  
• Group exercise