Better Health Nutrition & Fitness - Chronic Disease Management, Nutritionists, Dietitians and Exercise Physiologists
  • HOME
    • About Us
    • FAQs
  • FREE Home Diet & Exercise Tips
    • Fitness
    • Recipes
    • Foodie Fun
    • Thrifty Food Hacks
    • Fact sheets >
      • Kids Health Tips
      • Strategies to Change Your Mindset
      • Diet facts & myths
      • How can poo help you??
      • The Powerful Benefits of Mushrooms
      • Back, Neck and Shoulder Pain
      • FODMAPS
      • Activated Charcoal
      • Fats - are they good for us?
      • Does more protein = more muscle gain?
  • Our Team
    • Dietitians
    • Nutritionists >
      • Breanne Roy >
        • Nutritionist Success Stories
      • Renee Robertson
    • Exercise Physiologists
  • Our Services
    • GROUP EXERCISE CLASSES
    • Nutrition & Dietetics >
      • Eating Disorder Management
    • Exercise Physiology
    • VIDEO & PHONE CONSULTS
    • Department of Veteran Affairs
  • Contact Us

Meet Our Team

Weidong (Wilson) Yu

Picture

Accredited Exercise Physiologist & Personal Trainer
​Boxing Fitness & Chronic Disease Exercise Programs
​COTA Living Longer Living Stronger Instructor

​Wilson has experience working in group, hydrotherapy, one-on-one and strength and conditioning settings. He has worked with patients who have a variety of chronic conditions such as; musculoskeletal conditions, cardiopulmonary conditions, and metabolic conditions. Wilson has a special interest in falls prevention, Type 2 diabetes management, weight management, and improving chronic pain. 
 
Wilson is extremely passionate about improving the health and wellbeing of his clients and bringing about positive change in their lives through exercise. He particularly enjoys working with the ageing client to achieve greater independence in their daily lives through gentle exercise.
 
All of our exercise physiologists are Accredited exercise professionals with Exercise & Sport Science Australia.
Picture

Location

What Our Clients Are Saying


​"Realistic achievable goals that will be catered to your lifestyle ... Thanks Breanne for all your advice and helping me to tweak that diet. There's been a big difference in my energy an definitely less hungry. You know your stuff." - Farida van Beijum



Contact Us

    Subscribe Today!

Submit
  • HOME
    • About Us
    • FAQs
  • FREE Home Diet & Exercise Tips
    • Fitness
    • Recipes
    • Foodie Fun
    • Thrifty Food Hacks
    • Fact sheets >
      • Kids Health Tips
      • Strategies to Change Your Mindset
      • Diet facts & myths
      • How can poo help you??
      • The Powerful Benefits of Mushrooms
      • Back, Neck and Shoulder Pain
      • FODMAPS
      • Activated Charcoal
      • Fats - are they good for us?
      • Does more protein = more muscle gain?
  • Our Team
    • Dietitians
    • Nutritionists >
      • Breanne Roy >
        • Nutritionist Success Stories
      • Renee Robertson
    • Exercise Physiologists
  • Our Services
    • GROUP EXERCISE CLASSES
    • Nutrition & Dietetics >
      • Eating Disorder Management
    • Exercise Physiology
    • VIDEO & PHONE CONSULTS
    • Department of Veteran Affairs
  • Contact Us