Better Health Nutrition & Fitness - Chronic Disease Management, Nutritionists, Dietitians and Exercise Physiologists
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"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”

- ANN WIGMORE

Individual Consultations with a Dietitian

Have you been to a Nutrition professional previously and left feeling like you were:
  • Judged
  • Rushed through the consult
  • Left with none of your questions answered
  • Handed a piece of paper you could have found on the internet
At BHNF we strive to provide you with a service that is NONE of the above!  We have longer consults for this very reason.  We want to get to know you as a person and figure out HOW we can best HELP you. Give us a call today and see why we are the preferred services providers for our General Practitioners and Nurses.
Our Accredited Practising Dietitians, provide a very personalised treatment for each individual patient they see. No two people are the same and therefore no treatments are the same.  Your current diet and health status will be assessed and the most appropriate dietary treatment will be prescribed based on long term healthy lifestyle changes.  

Our Dietitians will coach and guide you through realistic changes to your eating habits and behaviours to improve your overall health.
​

What to expect in your Initial Consultation
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To prescribe the most suitable Natural Therapy Treatment Plan our Dietitians will go through:
  • A series of medical nutritional questions
  • Review your health and dietary history
  • Discuss your diet and nutrition goals
  • Set goals by providing lifestyle recommendations suitable to each individual
  • Work with you to create realistic and manageable steps towards helping you achieve your goals
  • Provide you with the relevant information and tools to assist you on your journey

What to expect  in your Follow Up/Subsequent Visits
Follow up consultations are highly valuable in ensuring you successfully achieving your goals.  They are important to maintain throughout your journey as they:
  • Hold you accountable to your goals by providing support and motivation
  • Help you to maintain your focus by talking through hurdles that come up in day to day life
  • Keep you on the path to success by monitoring your development and progress
  • Provide you with additional information and advice to encourage you to keep going!!
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What you won't get in any of our Consultations
We firmly believe in providing balanced lifestyle and dietary advice that is realistic and achievable.  There will be no:
  • No magic pills or miracle supplements
  • Quick fixes with false hope
  • Unrealistic promises 
  • Blood tests or hair analysis

​What we need from you as a patient:
It is important that you as a patient are ready for positive change.  That you are committed to being consistent with your goals and willing to persevere through the ups and downs that are apart of every journey that creates successful long term healthy lifestyle change.

contact us to book an appointment

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What Our Clients Are Saying


​"Realistic achievable goals that will be catered to your lifestyle ... Thanks Breanne for all your advice and helping me to tweak that diet. There's been a big difference in my energy an definitely less hungry. You know your stuff." - Farida van Beijum



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  • HOME
    • About Us
    • FAQs
  • FREE Home Diet & Exercise Tips
    • Fitness
    • Recipes
    • Foodie Fun
    • Thrifty Food Hacks
    • Fact sheets >
      • Kids Health Tips
      • Strategies to Change Your Mindset
      • Diet facts & myths
      • How can poo help you??
      • The Powerful Benefits of Mushrooms
      • Back, Neck and Shoulder Pain
      • FODMAPS
      • Activated Charcoal
      • Fats - are they good for us?
      • Does more protein = more muscle gain?
  • Our Team
    • Dietitians
    • Nutritionists >
      • Breanne Roy >
        • Nutritionist Success Stories
      • Renee Robertson
    • Exercise Physiologists
  • Our Services
    • GROUP EXERCISE CLASSES
    • Nutrition & Dietetics >
      • Eating Disorder Management
    • Exercise Physiology
    • VIDEO & PHONE CONSULTS
    • Department of Veteran Affairs
  • Contact Us