I meet so many people that tell me they are going on a holiday and when I ask them if they plan on doing any exercise whilst they are away they look at me like I'm crazy and say "It's a holiday! I'm going to relax!"
Sleeping in is bliss...a lot of people enjoy a nice sleep in. There are so many other things in this world for us to enjoy too...what about the beautiful sunrises we have almost everyday here in Australia. Some of the best in the world! An early morning jog can be the perfect start to your day and put a smile on your face. I can tell you it definitely feels worthwhile getting out of that nice warm bed when you get to see the pretty colours in the sky above.
Here is a suggestion for all those holiday takers who think exercise is not an option;
Check out these great shots that I took from this mornings sunrise :) Got back feeling pumped and got straight into some kettlebell work!
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